After 30 years working with elite performers, I've discovered something profound:
Your anxiety, exhaustion, and self-sabotage aren't character flaws.
They're survival programs installed by a brilliant four-year-old.
The problem? That code is still running.
Most people are trapped in one of five hamster wheels—childhood patterns that made them successful but are now destroying them from the inside out.
Take the 5-minute quiz and discover which wheel is running your life.
“A year ago today I gave up 19 years of pain, operations and drugs. Was I skeptical? Hell, yes. Thank you Rob Brinded for a pain-free life. ”
— Guy Garrard, UK

Client Stories
SEE WHAT THEY'RE SAYING
“The hamster wheels don’t just create psychological suffering. They’re systematically destroying your physical hardware.”
— Rob Brinded
